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20 Minute Beginners Workout app for iPhone and iPad


4.2 ( 352 ratings )
Travel Health & Fitness
Developer: Power 20
2.99 USD
Current version: 1.6.1, last update: 6 years ago
First release : 18 Nov 2014
App size: 13.52 Mb

Get a full days workout in just 20 minutes. You wont need any special equipment and can do these anywhere.

These workouts are designed for novices, elderly exercisers, and people struggling with obesity.

- Guides you through a full 20-minute, full-body workout
- Improves overall fitness: strength, balance, and muscle tone
- No equipment necessary
- Listen to your own music while you use it
- Diabetic friendly: helps lower blood-sugar levels

Awards for Power 20 apps:
- Greatists coveted Best Apps list for 2014.
- Elle Magazine: Top fitness app to take with you on vacation.
- About.com: One of the Best Exercise and Fitness Apps for iPhone and iPod Touch